Daughters of Narcissistic Mothers cover

Daughters of Narcissistic Mothers

Matilde Crocini

Are you ready not only to break the cycle of pain your narcissistic mother caused you and heal the mother wound but also to achieve whole life success? If this is you, you are in the right place! This podcast is for ambitious daughters who not only are ready to recover from emotional neglect, maternal narcissism, narcissistic abuse and childhood trauma but who also want it all in life. Being an Ambitions Daughter means being ready to do what it takes to live the life you deserve and have: healthy boundaries, healthy relationships a fulfilling career a healthy body The family dysfunction created by a narcissistic mother (or by an immature mother) is the root of your mother wound and childhood trauma that caused you to live your life on "their" terms. Follow now to stop maternal narcissism from dictating your life. It's time for you to start living on your terms. Unleash the Ambitious Daughter in you. Follow now and you will learn: To recognise the signs of maternal narcissism How to recover from parentification, childhood emotional neglect and narcissistic abuse. How to set boundaries with common manipulation tactics used by a narcissistic mother such as triangulation, love-bombing, guilt-tripping, gaslighting, golden child/scapegoat dynamics and more. How to heal the mother wound, fully recover from maternal narcissism and have it all. Follow to get 2X weekly clear episodes, easy to listen first thing in the morning, on your daily walk, or on your commute. All episodes are aimed at giving you the tools to heal the mother wound and achieve whole life success. A podcast on maternal narcissism you can trust: Voted Best Narcissistic Abuse Podcast of MillionPodcasts! Hosted by Mother Wound & Inner Transformation Coach Matilde Crocini with 15+ years of experience in supporting women healing mother wound. Here are the best 3 episodes for you to start with👇: Ep 2 10 Key Signs Your Mother is a Narcissist Daughters of Narcissistic Mothers / 10 Key Signs Your Mother is a Narcissist Ep 148 Is your mother truly a narcissist? – the #1 thing that you need to WATCH OUT for no matter the label Daughters of Narcissistic Mothers / Is your mother truly a narcissist? – the #1 thing that you need to WATCH OUT for no matter the label Ep 155 The 4 main survival patterns daughters of narcissistic mothers must be aware of to heal and break free from abuse Daughters of Narcissistic Mothers / The 4 main survival patterns daughters of narcissistic mothers must be aware of to heal and break free from abuse **No AI was used to create any of the episodes on this podcast, just the good all-fashioned pen and paper alongside years of experience as Mother Wound Coach and as daughter of a narcissistic mother. With Love🤍

Are you ready not only to break the cycle of pain your narcissistic mother caused you and heal the mother wound but also to achieve whole life success? If this is you, you are in the right place! This podcast is for ambitious daughters who not only are ready to recover from emotional neglect, maternal narcissism, narcissistic abuse and childhood trauma but who also want it all in life. Being an Ambitions Daughter means being ready to do what it takes to live the life you deserve and have: healthy boundaries, healthy relationships a fulfilling career a healthy body The family dysfunction created by a narcissistic mother (or by an immature mother) is the root of your mother wound and childhood trauma that caused you to live your life on "their" terms. Follow now to stop maternal narcissism from dictating your life. It's time for you to start living on your terms. Unleash the Ambitious Daughter in you. Follow now and you will learn: To recognise the signs of maternal narcissism How to recover from parentification, childhood emotional neglect and narcissistic abuse. How to set boundaries with common manipulation tactics used by a narcissistic mother such as triangulation, love-bombing, guilt-tripping, gaslighting, golden child/scapegoat dynamics and more. How to heal the mother wound, fully recover from maternal narcissism and have it all. Follow to get 2X weekly clear episodes, easy to listen first thing in the morning, on your daily walk, or on your commute. All episodes are aimed at giving you the tools to heal the mother wound and achieve whole life success. A podcast on maternal narcissism you can trust: Voted Best Narcissistic Abuse Podcast of MillionPodcasts! Hosted by Mother Wound & Inner Transformation Coach Matilde Crocini with 15+ years of experience in supporting women healing mother wound. Here are the best 3 episodes for you to start with👇: Ep 2 10 Key Signs Your Mother is a Narcissist Daughters of Narcissistic Mothers / 10 Key Signs Your Mother is a Narcissist Ep 148 Is your mother truly a narcissist? – the #1 thing that you need to WATCH OUT for no matter the label Daughters of Narcissistic Mothers / Is your mother truly a narcissist? – the #1 thing that you need to WATCH OUT for no matter the label Ep 155 The 4 main survival patterns daughters of narcissistic mothers must be aware of to heal and break free from abuse Daughters of Narcissistic Mothers / The 4 main survival patterns daughters of narcissistic mothers must be aware of to heal and break free from abuse **No AI was used to create any of the episodes on this podcast, just the good all-fashioned pen and paper alongside years of experience as Mother Wound Coach and as daughter of a narcissistic mother. With Love🤍

S2 Ep176: The 2 types of blame the ambitious daughter must avoid when recovering from maternal narcissism

0:00 0:00

Þættir

S2 Ep176: The 2 types of blame the ambitious daughter must avoid when recovering from maternal narcissism 13 Nov 2026

If you still believe you are a bad daughter, that you were a problematic child, maybe too sensitive, you are stuck in self-blame. Or maybe you feel powerless in front of the toxic abuse by your dysfunctional family and you blame them for your struggles. Either way, the trap of blame is holding you back in healing the mother wound and achieve the whole life success you deserve. Listen to this episode to learn: the 2 types of blame that hold you back in healing childhood trauma the fundamental change that will free you from the impact maternal narcissism still has on your life The ambitious daughter knows she deserves success in relationship, in achieving her dreams, in her mental and emotional health and so on. Get the No More Drama self-paced Course today - It's 70% off!!! Only limited number available and for November ONLY! The discount code is already in, all you have to do is click! Get Course NOW Discover how much your mother’s drama is still impacting your life today – Complete the Drama Meter Quiz now – It’s FREE and takes less than 3 minutes and you unlock a Free Clarity Call. 👉Start The Drama Meter quiz Enjoyed this episode? Continue listening by going to Episode 132 Healing mother wounds: this is stopping your healing. The 4 traps you want to avoid when healing mother wounds. With Love! #narcissisticmother #maternalnarcissism #healingmotherwound #healingattachmenttrauma #childhoodtrauma #reclaimyourlife #motherdaughter #breakingfreefromabuse #narcissisticabuserecovery #ambitiousdaughter #ambitious #wholelifesuccess

S2 Ep175: 3 types of stuck wounded daughter | how to get unstuck & successfully recover from maternal narcissism 10 Nov 2026

If you have been trying to recover from maternal narcissism and you still struggle with boundaries, guilt, anxiety, and more, then it means you are stuck. But knowing you are stuck and knowing what is keeping you stuck are 2 very different things. To fully break free from your narcissistic mother’s abuse and heal the mother wound and childhood trauma so you can achieve whole life success, you need to know which kind of stuck wounded daughter you are. Listen to this episode to learn: The 3 types of stuck wounded daughter To identify the obstacle that’s keeping you stuck on your journey to heal the mother wound Your next step to get unstuck now and achieve whole life success Healthy relationships, boundaries and a fulfilling life are on the other side of being stuck. Now it’s your time to get unstuck and transform your life. Take the first step towards whole life success - Book a FREE Clarity Call now Book Here Discover how much your mother’s drama is still impacting your life today – Complete the Drama Meter Quiz now – It’s FREE and takes less than 3 minutes and you unlock a Free Clarity Call. 👉Start The Drama Meter quiz Learn how to say No to your mother's drama and yes to your life! Check out our new complete self-paced course “No More Drama” 👉Get Course Here Enjoyed this episode? Continue listening by going to Episode 156 Why regular healing and therapy are not enough to recover from maternal narcissistic abuse and what truly helps With Love! #narcissisticmother #maternalnarcissism #healingmotherwound #healingattachmenttrauma #childhoodtrauma #reclaimyourlife #motherdaughter #breakingfreefromabuse #narcissisticabuserecovery #ambitiousdaughter #ambitious #wholelifesuccess

S2 Ep174: A holiday safety plan for visits with a narcissistic mother – 10 things that will make the difference 05 Nov 2026

Are you dreading the holiday season because of having to visit your narcissistic mother? Plan the visits in a way that works for you without adding to the drama. Holiday visits with a dysfunctional family or with a toxic mother are challenging at best and can cause you to approach the holidays with fear and anxiety, causing a setback in your emotional healing from narcissistic abuse. You might wonder how you will survive the season this time and it makes sense. What if you are not able to avoid visiting your narcissistic mother and you feel that setting boundaries at this time might just cause a lot more drama? In this episode you will learn the 10 essential things to plan to reduce the toll of visiting your narcissistic mother or toxic family this holiday season. Discover how much your mother’s drama is still impacting your life today – Complete the Drama Meter Quiz now – It’s FREE and takes less than 3 minutes and you unlock a Free Clarity Call. 👉Start The Drama Meter quiz Learn how to say No to your mother's drama and yes to your life! Check out our new complete self-paced course “No More Drama” 👉Get Course Here Enjoyed this episode? Continue listening by going to Episode 88 How your narcissistic mother can triangulate during holiday season & 5 things you can do to stop it With Love! #narcissisticmother #maternalnarcissism #healingmotherwound #healingattachmenttrauma #childhoodtrauma #reclaimyourlife #motherdaughter #breakingfreefromabuse #narcissisticabuserecovery

S2 Ep173: Why nervous system regulation is essential for boundary setting with a narcissistic mother 03 Nov 2026

Do you find boundary setting with your narcissistic mother to be energy draining and guilt inducing? Most boundary setting advice will say you need to keep a calm tone and be prepared for your mother toxic reactions. But there’s something no one tells you. Setting boundaries with a narcissistic or immature mother is challenging on your nervous system because of the mother wound and the childhood trauma you carry. And yet boundaries are important to navigate family dysfunction. This is why nervous system regulation is essential to set successful boundaries. In this episode you will learn: The effects of childhood trauma on your nervous system Why it feels almost impossible to keep calm when you are setting a boundary Why you might be right in being afraid of setting boundaries if you don’t know how to regulate your nervous system Why guilt, anxiety and exhaustion hit after setting a boundary The first step no one tells you about that will change everything Discover how much your mother’s drama is still impacting your life today – Complete the Drama Meter Quiz now – It’s FREE and takes less than 3 minutes and you unlock a Free Clarity Call. 👉Start The Drama Meter quiz Learn how to say No to your mother's drama and yes to your life! Check out our new complete self-paced course “No More Drama” 👉Get Course Here Enjoyed this episode? Continue listening by going to Episode 93 This is what happens when you set boundaries with your narcissistic mother - A personal experience & 2 fundamental questions to ask yourself With Love! #narcissisticmother #maternalnarcissism #healingmotherwound #healingattachmenttrauma #childhoodtrauma #reclaimyourlife #motherdaughter #breakingfreefromabuse #narcissisticabuserecovery

S2 Ep172: As a daughter of a narcissistic mother you are at risk of attracting a narcissistic partner – Why & how to prevent it 29 Oct 2026

Do you want to know why you keep attracting narcissistic people in your life? This is the result of the mother wound you still carry after growing up with a narcissistic mother or with an emotionally immature mother. The childhood trauma that comes from maternal narcissism leaves us living life and relating using coping patterns which work as a magnet in attracting unhealthy relationships. In this episode you will learn: Why you still attract narcissistic relationships in your life How people-pleasing, lack of boundaries, and fear of rejection shape your relationships The "Wounded meets wounded" principle How to break this pattern and start attracting healthy relationships Complete the FREE Coping Pattern Assessment NOW and unlock the Free Clarity Call👇 Your Coping Pattern Assessment Learn how to say No to your mother's drama and yes to your life! Check out our new complete self-paced course “No More Drama” 👉Get Course Here Enjoyed this episode? Continue listening by going to Episode 74 How Healing From Maternal Narcissism Impacts Your Romantic Relationships With Love! #narcissisticmother #maternalnarcissism #healingmotherwound #healingattachmenttrauma #childhoodtrauma #reclaimyourlife #motherdaughter #breakingfreefromabuse #narcissisticabuserecovery

S2 Ep171: Healing the mother wound is not selfish – How your narcissistic mother's neglect still impacts your decisions today 27 Oct 2026

Experiencing childhood neglect by your narcissistic mother impacts your life as an adult and keeps the cycle of pain going even when you are doing your best to stop it, unless you understand this: Doing what it takes to heal the mother wound is not selfish. Suffering childhood neglect, be it emotional or physical, means you have witnessed your narcissistic mother being selfish, emotionally immature and self-absorbed. Being through such childhood trauma, has probably made you promise yourself to never become as selfish as your mother. This resolution is great, but it will also keep you stuck in the cycle of pain. In this episode you will learn: How this “I will never be like my narcissistic mother” resolution is not enough by itself to end the cycle of pain The inevitable impact that suppressing your needs has on your decision-making process today How your inner transformation and healing of the mother wound is the most selfless act Discover how much your mother’s drama is still impacting your life today – Complete the Drama Meter Quiz now – It’s FREE and takes less than 3 minutes and you unlock a Free Clarity Call. 👉Start The Drama Meter quiz Learn how to say No to your mother's drama and yes to your life! Check out our new complete self-paced course “No More Drama” 👉Get Course Here Enjoyed this episode? Continue listening by going to Episode 43 People-Pleasing as a Result of Maternal Narcissism-Recognising it & How to stop With Love! #narcissisticmother #maternalnarcissism #healingmotherwound #healingattachmenttrauma #childhoodtrauma #reclaimyourlife #motherdaughter #breakingfreefromabuse #narcissisticabuserecovery

S2 Ep170: Narcissistic mother with dementia – 3 things you need to know to survive her crazy behaviours 22 Oct 2026

Dementia makes maternal narcissistic abuse much worse, but that’s not all. If your narcissistic mother is developing a form of dementia, there’s one thing no one has told you that you need to know, especially if you are the primary caregiver. Everyone will tell you how when maternal narcissism and dementia collide, the narcissistic abuse and toxicity skyrocket. The general family disfunction that may have been going on under the surface will become apparent to you. Everyone will tell you the importance of setting boundaries and to take care of yourself. But no one will tell you about one thing that makes all the difference. In this episode I share 3 things you need to know when caregiving for your narcissistic mother with dementia and Number 3 is the most important of all. This will make a difference not only in navigating the challenges you are facing, but also in your recovery and healing from maternal narcissism, the healing of your childhood trauma and mother wound. Caring for your narcissistic mother with dementia does not have to be the end of your life. There’s a lot you can do to navigate this challenging time and the first step is to get support. Discover how much your mother’s drama is still impacting your life today – Complete the Drama Meter Quiz now – It’s FREE and takes less than 3 minutes. 👉Start The Drama Meter quiz Learn how to say No to your mother's drama and yes to your life! Check out our new complete self-paced course “No More Drama” 👉Get Course Here Enjoyed this episode? Continue listening by going to Episode 169 The challenges of caregiving for your narcissistic mother in a trauma-bonded or enmeshed mother/daughter relationship With Love! #narcissisticmother #maternalnarcissism #healingmotherwound #healingattachmenttrauma #childhoodtrauma #reclaimyourlife #motherdaughter #breakingfreefromabuse #narcissisticabuserecovery

S2 Ep169: The challenges of caregiving for your narcissistic mother in a trauma-bonded or enmeshed mother/daughter relationship 20 Oct 2026

Caregiving for your narcissistic mother is hard enough. What makes it even harder is when you add a trauma bonded or enmeshed mother/daughter relationship to the mix which is common with maternal narcissistic abuse. Maternal enmeshment and trauma-bondage create a toxic relationship dynamic that adds to the challenges of recovering from abuse. When caregiving for your narcissistic mother falls on your shoulders in these types of toxic family dynamics everything gets 10X more difficult on you and recovery requires more and more effort. Caregiving for your toxic mother will leave you physically exhausted, anxious, and mentally drained. Doing so with maternal enmeshment and in a trauma-bonded relationship will be even worse. In this episode you will learn: what it means to care for your narcissistic mother when the family dysfunction has led to enmeshment and trauma-bondage, how the childhood trauma patterns are going to impact your decision making in this situation, the importance of healing the mother wound to be best prepared for this eventuality. You may have lost hope to ever have a life, but you can still turn this around. Stop trying to do it on your own and get the support you need. Discover how much your mother’s drama is still impacting your life today – Complete the Drama Meter Quiz now – It’s FREE and takes less than 3 minutes. 👉Start The Drama Meter quiz Learn how to say No to your mother's drama and yes to your life! Check out our new complete self-paced course “No More Drama” 👉Get Course Here Enjoyed this episode? Continue listening by going to Episode 85 What you can expect when caregiving for your narcissistic mother & what to do to lessen the emotional load With Love! #narcissisticmother #maternalnarcissism #healingmotherwound #healingattachmenttrauma #childhoodtrauma #reclaimyourlife #motherdaughter #breakingfreefromabuse #narcissisticabuserecovery

S2 Ep168: The true number 1 step to end the drama your narcissistic mother constantly creates with her toxic behaviours – it’s not what you’ve been told 15 Oct 2026

If you are feeling defeated and exhausted by trying to set boundaries and implementing advice on how to deal with your narcissistic mother's drama there’s a reason – no one told you where you really need to start if you want the rest to work. They haven't told you because most people don’t know this. Most daughters of narcissistic mothers end up jumping to boundary setting and it only results in the escalation of drama. They are fighting a battle they can’t win, not because they are doing it wrong, but because they are starting from the wrong place. Breaking free from dysfunctional family dynamics, from maternal narcissism, from the emotional abuse of an immature mother, is a process that needs energy. Healing mother wound requires energy. Recovering from emotional abuse requires energy. Even recognising the signs of abuse requires energy. But what can you do when your energy is drained by your mother’s toxic behaviour? There’s a way to get you battle-ready, feeling calm and alive, so you can set boundaries that work and create the space to recover and heal the mother wound. The key is your nervous system that has been dealing with the coping patterns from your childhood trauma. That’s where you start. Listen to the episode to learn how you can heal your nervous system and unlock the energy you need to set boundaries and regain control of your life. You deserve it. Learn how to say No to your mother's drama and yes to your life! Check out our new complete self-paced course “No More Drama” 👉Get Course Here Discover how much your mother’s drama is still impacting your life today – Complete the Drama Meter Quiz now – It’s FREE and takes less than 3 minutes. 👉Start The Drama Meter quiz Enjoyed this episode? Continue listening by going to Episode 161 Is your mother emotionally immature or narcissistic – 5 differences and the 1 common trait that matters for your healing With Love! #narcissisticmother #maternalnarcissism #healingmotherwound #healingattachmenttrauma #childhoodtrauma #reclaimyourlife #motherdaughter #breakingfreefromabuse #narcissisticabuserecovery

S2 Ep167: The trap of parentification for the high achiever – How you can be successful in life while still hurting inside after this toxic family dynamic 13 Oct 2026

If you have been parentified as a child you might still be hurting and you shouldn’t have to suffer today because of the toxic family dynamic in your past. Parentification is a toxic family dynamic, common when dealing with narcissistic mothers or with emotionally immature mothers or parents, that puts too much responsibility on the child way too soon inevitably creating childhood trauma. Often cause by childhood emotional neglect alongside immature parents who are unable to take responsibility, parentification is a clear sign of abuse resulting in trauma that is carried by the parentified adult and will manifest in specific comping patterns leaving you only capable of achieving a certain degree of success, far below what you deserve. And despite all that you may have achieved so far in your life, you might still be hurting inside. Patterns such as people-pleasing, perfectionism, extra independence and inability to take a break or delegate will hold you back in every aspect of your life, including your career, relationships, parenting… And in the long run they will also affect your physical and mental health. In this episode I share: the 3 main traits of the parentified adult child coping pattern, how they are holding you back today, your best next step to recover and regain control of your life. It’s time to truly be successful and thrive like you deserve. Learn how to say No to your mother's drama and yes to your life! Check out our new complete self-paced course “No More Drama” 👉Get Course Here Discover how much your mother’s drama is still impacting your life today – Complete the Drama Meter Quiz now – It’s FREE and takes less than 3 minutes. 👉Start The Drama Meter quiz Enjoyed this episode? Continue listening by going to Episode 79 The Impact of Parentification with a Narcissistic Mother & How to Heal in 5 Steps With Love! #narcissisticmother #maternalnarcissism #healingmotherwound #healingattachmenttrauma #childhoodtrauma #reclaimyourlife #motherdaughter #breakingfreefromabuse #narcissisticabuserecovery

S2 Ep166: How flying monkeys unleashed by a narcissistic mother stir drama and why – it’s time to stop them 08 Oct 2026

Has your narcissistic mother unleashed flying monkeys on you and you are struggling to stop them? Most daughters of narcissistic mothers do all they can to try and set a boundary. What they don’t know is that flying monkeys are going to be unleashed and the drama will continue. A “No” to a narcissistic mother is often followed by enablers playing the role of flying monkeys. Does this have to be the doom of your boundary? No, it doesn’t. Learning to recognise, protect yourself and stop these flying monkeys is essential for your boundaries to count. And boundaries are necessary for you to recover from abuse and live a peaceful life. In this episode you will learn: Who are the flying monkeys How they act to drag you back into the drama How to stop them and break free. Once you’ve listened to this episode you won’t have to worry about flying monkeys again because you’ll know what to do. Learn how to say No to your mother's drama and yes to your life! Check out our new complete self-paced course “No More Drama” 👉Get Course Here Discover how much your mother’s drama is still impacting your life today – Complete the Drama Meter Quiz now – It’s FREE and takes less than 3 minutes. 👉Start The Drama Meter quiz Enjoyed this episode? Continue listening by going to Episode 82 5 Signs of Triangulation Between Siblings by a Narcissistic Mother & How to Stop It Now With Love! #narcissisticmother #maternalnarcissism #healingmotherwound #healingattachmenttrauma #childhoodtrauma #reclaimyourlife #motherdaughter #breakingfreefromabuse #narcissisticabuserecovery

S2 Ep165: How your narcissistic mother’s drama kills your hope - the question you need to ask yourself that changes everything 06 Oct 2026

Have you lost all hope that your mother’s drama will end at some point? Most daughters of narcissistic and immature mothers have accepted that their life is going to be about survival and they have lost all hope that things might change. They have collected labels, beliefs and coping strategies that are now limiting their life and preventing recovery. Feeling unsafe to be yourself has been at the root cause of the limitations to your happiness. No matter the level of narcissistic abuse, this is true for every daughter of narcissistic and immature mothers. In this episode I offer a question you need to ask yourself that has changed everything for me. This question will create an opening in those beliefs that keep you stuck in the drama and bring back hope for you. I also share the most important foundation for you to shift from surviving to thriving, because surviving just isn’t good enough. You deserve to thrive! Discover how much your mother’s drama is still impacting your life today – Complete the Drama Meter Quiz now – It’s free and takes less than 3 minutes. 👉 Start The Drama Meter quiz Learn how to say No to your mother's drama and yes to your life! Check out our new complete self-paced course “No More Drama” 👉 Get Course Here Enjoyed this episode? Continue listening by going to Episode 132 Healing mother wounds: this is stopping your healing. The 4 traps you want to avoid when healing mother wounds. With Love! #narcissisticmother #maternalnarcissism #healingmotherwound #healingattachmenttrauma #childhoodtrauma #reclaimyourlife #motherdaughter #breakingfreefromabuse #narcissisticabuserecovery

S2 Ep164: The lie that stops you saying NO to your narcissistic mother’s drama and keeps you stuck in pain 29 Sep 2026

Is your mother’s drama sucking the life out of you? Most daughters feel it’s wrong to say no to their mother, even when this means letting pain and abuse continue in their life. As a daughter of narcissistic and/or immature mother you have been told a fundamental lie about what saying NO means, and this lie is currently keeping you stuck in drama and not allowing you to live your life. Pattern of self-sabotage, people-pleasing and self-doubt come from this lie plus the need to survive amidst the drama and unsafety in your childhood. In this episode I dismantle this lie for you, so that you can start saying No when is needed and saying YES to live your life. Learn how to say No to your mother's drama and yes to your life! Check out our new complete self-paced course “No More Drama” 👉Get Course Here Complete the FREE Coping Pattern Assessment NOW👇 Your Coping Pattern Assessment Enjoyed this episode? Continue listening by going to Episode 153 Minimising narcissistic abuse: a survival mechanism that will trap you in toxicity With Love! #narcissisticmother #maternalnarcissism #healingmotherwound #healingattachmenttrauma #childhoodtrauma #reclaimyourlife #motherdaughter #breakingfreefromabuse #narcissisticabuserecovery

S2 Ep163: The 3 main ways you are being gaslighted not only by your narcissistic mother – number 3 will shock you 22 Sep 2026

Do you fear you are being gaslighted but you are not sure? If your mother is narcissistic or emotionally immature, there’s a high chance you have been receiving some degree of gaslighting. Gaslighting is a form of manipulation that is causing you to second-guess yourself and doubt your perception of reality to the point that you end up depending on others and can’t rely on your own discernment. There are 3 main ways you might be gaslighted and probably you are only aware of one – by your narcissistic mother. In this episode you will learn to recognize the 3 main ways gaslighting might be used to control you and confuse you, so that you will be able to protect yourself going forward. Recovery after being gaslighted starts with regaining control of your emotions (learning to regulate) and building a stronger sense of self. Check out our new complete self-paced course “Regulate, Set Boundaries & Reclaim Your Authenticity” 👉Get Course Here Complete the FREE Coping Pattern Assessment NOW👇 Your Coping Pattern Assessment Enjoyed this episode? Continue listening by going to Episode 137 20 things your narcissistic mother can say to invalidate your feelings – the impact it has on adult daughters of narcissistic mothers & 3 steps to heal With Love! #narcissisticmother #maternalnarcissism #healingmotherwound #healingattachmenttrauma #childhoodtrauma #reclaimyourlife #motherdaughter #breakingfreefromabuse #narcissisticabuserecovery

S2 Ep162: The #1 thing daughters need to overcome to recover from narcissistic abuse – it’s not what you think 15 Sep 2026

Do you want to know why recovering from maternal narcissistic abuse feels so challenging? Why is the mother wound so difficult to shift? The answer is: there’s one specific block that truly holds you back. Most daughters when asked what is the one thing they need to overcome they answer: guilt, anxiety, fear of rejection, people-pleasing patterns and so on… none of these things is the actual first block that needs to be shifted in order to heal and transform your life after narcissistic abuse. There’s one thing that comes first. Everything else will follow. Listen to this episode to learn what is the main block you need to overcome to fully recover from narcissistic abuse from your mother, what happens if you don’t and, most importantly, how to shift it so that you can move the needle and start thriving in your life. You shouldn’t feel like you don’t deserve the support you need to heal the trauma you carry and you won’t have to once you understand what is holding you back. Check out our new complete self-paced course “Regulate, Set Boundaries & Reclaim Your Authenticity” 👉Get Course Here Complete the FREE Coping Pattern Assessment NOW👇 Your Coping Pattern Assessment To know more about the wound that holds you back listen to: Ep 26 The Number One Wound From Maternal Narcissism & How It Impacts Your Life With Love! #narcissisticmother #maternalnarcissism #healingmotherwound #healingattachmenttrauma #childhoodtrauma #reclaimyourlife #motherdaughter #breakingfreefromabuse #narcissisticabuserecovery

S2 Ep161: Is your mother emotionally immature or narcissistic – 5 differences and the 1 common trait that matters for your healing 08 Sep 2026

Do you ask yourself if your mother is truly narcissistic or “just” emotionally immature? And most importantly, does this make a difference for your recovery and healing journey? Most daughters of either narcissistic or emotionally immature mothers don’t truly understand the difference, and get caught in trying to figure this out instead of focusing on their own healing. Listen to this episode to: 1- Gain clarity on the real differences between narcissistic and emotionally immature 2- Get clear on the common trait between the two that truly matters for your recovery and healing. Transforming your life is not about labels but about knowing what your next step is. Listen to the full episode to know to know how to heal the mother wound and shift from surviving to thriving. Check out our new complete self-paced course “Regulate, Set Boundaries & Reclaim Your Authenticity” 👉Get Course Here Complete the FREE assessment NOW👇 Your Coping Pattern Assessment To know more about if a narcissistic mother can have empathy listen to: Ep 57 Can a Narcissistic Mother Have Empathy?? With Love! #narcissisticmother #maternalnarcissism #healingmotherwound #healingattachmenttrauma #childhoodtrauma #reclaimyourlife #motherdaughter #breakingfreefromabuse #narcissisticabuserecovery

S2 Ep160: Ep 160 How your narcissistic mother makes you feel guilty and responsible for her moods and emotions 01 Sep 2026

As a daughter, do you want to know why guilt and enmeshment keep you stuck in a cycle of pain for life? Here it is: because your mother has conditioned to feel responsible for her moods and emotions since you were a child. As daughters of narcissistic mothers we are all familiar with the feeling of guilt that comes up anytime we want to set a boundary, but what about when that guilt is omnipresent any time your mother is upset? What can you do then? Whether your mother is narcissistic, emotionally immature or just self-absorbed, this conditioning is one you need to recover from in order to transform your life. In this episode I share when the conditioning actually started (most people don’t know this), the main examples of what your mother might be saying to you that has confirmed the patterns of guilt, and the impossible choice between being a “good daughter” if you please her or a “bad daughter” when you upset her that you should have never been forced to make. Listen now to gain clarity on this mother wound that is controlling your life, and to know what you can do to break free. Take the FREE assessment NOW to know which is your main coping pattern👇 Your Coping Pattern Assessment To know more about breaking free from the guilt you feel listen here: Ep 103 Guilt: the biggest mistake we make when dealing with guilt & 3 steps to heal it for daughters of narcissistic mothers Here's the episode I mentioned: Ep 60 Wedding Planning with a Narcissistic Mother - What can happen & How to deal with With Love! #narcissisticmother #maternalnarcissism #healingmotherwound #healingattachmenttrauma #childhoodtrauma #reclaimyourlife #motherdaughter #breakingfreefromabuse #narcissisticabuserecovery

S2 Ep159: The 1 thing that stops your recovery from maternal narcissistic abuse & what to do instead 25 Aug 2026

Have you tried everything to recover from your mother's abuse and yet you are still feeling stuck and not in control of your life? You are not alone. 85% of daughters of narcissistic mothers who have completed our assessment say they understand the problem but they don't know how to change it. The first step in healing mother wounds and recovering from abuse is to become aware of what is happening, but what about when we get stuck there? Many remain stuck in a cycle of consuming podcasts, books, and labels without experiencing tangible change in their lives. In this episode I share how to avoid the trap you risk falling into that will hold you stuck in survival mode. You pain has lasted a lifetime, your recovery doesn't have to. Take the FREE assessment NOW to know which is your main coping pattern👇 Your Coping Pattern Assessment Related episodes: Ep 77 A 3 Steps Process to Set Successful Boundaries with Your Narcissistic Mother With Love! #narcissisticmother #maternalnarcissism #healingmotherwound #healingattachmenttrauma #childhoodtrauma #reclaimyourlife #motherdaughter #breakingfreefromabuse #narcissisticabuserecovery

S2 Ep158: The 1 thing the People-pleaser, the Perfectionist and the Procrastinator have in common and why you need to know this 11 Aug 2026

Do you want to know how to break free from people-pleasing, procrastination and perfectionism? To do that there's one thing you need to understand about these 3 patterns... one thing all of them have in common. By getting this one thing these patterns will stop defining you and you will be able to see a real shift in your life. It is common to develop survival patterns when growing up with a narcissistic mother, actually it is nearly impossible not to. Learning that these patterns do not define you but can be shifted is a truly essential piece for your healing journey and recovering from maternal narcissistic abuse. Take the FREE assessment NOW to know which is your main coping pattern👇 Your Coping Pattern Assessment Related episodes: Ep 133 - Perfectionism holds you back: 10 signs to recognise it and 2 steps to help. A quick test for you to know if perfectionism is holding you back. With Love! #narcissisticmother #maternalnarcissism #healingmotherwound #healingattachmenttrauma #childhoodtrauma #reclaimyourlife #motherdaughter #breakingfreefromabuse #narcissisticabuserecovery

S2 Ep157: Why the pain of childhood trauma feels never-ending & how you can bring true healing after maternal narcissistic abuse 28 Jul 2026

Do you want to know why most daughters of narcissistic mothers remain stuck in the cycle of pain and toxicity never fully breaking free? There’s an immense value in learning about maternal narcissism and the trauma we carry as a result of it. This helps bring awareness to the topic and give words to what we have experienced, or are still experiencing. But awareness alone is not enough to bring true resolution and healing. Awareness is the first step, not the only one. To fully recover from maternal narcissistic abuse, and not only that, but to fully break free, reclaim your life and be your authentic self, there are 2 more steps you need to take. In this episode I share what these 2 steps are and the fundamental difference between following old patterns on rehearsing, and actually resolving. Take the FREE assessment NOW to know which is your main coping pattern👇 Your Coping Pattern Assessment Related episodes: Episode 155 The 4 main survival patterns daughters of narcissistic mothers must be aware of to heal and break free from abuse Episode 150 How to break free from your narcissistic mother's abuse - this will surprise you With Love! #narcissisticmother #maternalnarcissism #healingmotherwound #healingattachmenttrauma #childhoodtrauma #reclaimyourlife #motherdaughter #breakingfreefromabuse #narcissisticabuserecovery

S2 Ep156: Why regular healing and therapy are not enough to recover from maternal narcissistic abuse and what truly helps 14 Jul 2026

Do you want to know why despite years of therapy and other healing modalities you still feel guilt, anxiety, you still double-guess yourself and keep on people-pleasing? Do you want to know why you keep feeling stuck and you still get caught in the same patterns even though you have learnt all about them? This is because you are still carrying trauma in your body and talking does not heal trauma. It can help you become aware of it, but that's only the first step. If we remain stuck in talking, or in other tools that only work with rational thinking, we never truly break free. In this episode I share why every client I've worked with came to me feeling broken and defeated despite having tried many different healing modalities, and I share what made the difference. This is what made the difference in my own life too, as a daughter of a narcissistic mother recovering from abuse and trauma in my own body. I also share the price I had to pay before I realised that I needed to go deeper, so you don't have to go through the same pain too. Take the FREE assessment NOW to know which is your main coping pattern👇 Your Coping Pattern Assessment Related episodes: Episode 3 This Healing Doesn't Work! Am I broken?? With Love! #narcissisticmother #maternalnarcissism #healingmotherwound #healingattachmenttrauma #childhoodtrauma #reclaimyourlife #motherdaughter #breakingfreefromabuse #narcissisticabuserecovery

S2 Ep155: The 4 main survival patterns daughters of narcissistic mothers must be aware of to heal and break free from abuse 30 Jun 2026

Do you want to know the impact of maternal narcissism has on your life still today? To get that, you need to know your main coping pattern. There are four main coping patterns. These survival patterns affect your life no matter how much time has passed, no matter the distance between yourself and your narcissistic mother, no matter how many effective boundaries you've set. Very often, despite years of therapy, we still live a life of survival. Positive mindset and rational reframing won't heal these patterns either. But there's good news!! By becoming aware of which is your main coping pattern, you can then take the next step and intentionally repair these patterns, reclaiming your life, your joy and your freedom. The first step to recover from maternal narcissistic abuse is to become aware of how this is still impacting you in your life, relationship, career, parenting, health... Take the FREE assessment NOW to know which is your main coping pattern👇 Your Coping Pattern Assessment Related episodes: Episode 125 Healing the mother wound with a narcissistic mother: 3 things you need With Love! #narcissisticmother #maternalnarcissism #healingmotherwound #healingattachmenttrauma #childhoodtrauma #reclaimyourlife #motherdaughter #breakingfreefromabuse #narcissisticabuserecovery

S2 Ep154: What makes your mother’s silent treatment so triggering and what you can do to break free from this manipulation tactic 16 Jun 2026

Do you want to know why your narcissistic mother's silent treatment has such an effect? If this toxic behaviour leaves you feeling anxious, confused and hurting you are not alone in this. A narcissistic mother will use the silent treatment as a way to control and punish you, to get you to fall back in line. Each time it leaves you dysregulated and yet it doesn't have to be this way. High chances are your mother won't change, but there's something you can do to break free from this manipulation. 💥Reclaim your life course COMING SOON! Sign up to the Newsletter here be the first to know when it launches: https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up Related episode: Episode 149 What to do when your narcissistic mother goes no contact with you With Love! #narcissisticmother #maternalnarcissism #healingmotherwound #healingattachmenttrauma #childhoodtrauma #reclaimyourlife #motherdaughter #breakingfreefromabuse

S2 Ep153: Minimising narcissistic abuse: a survival mechanism that will trap you in toxicity 02 Jun 2026

What is the impact of adapting to maternal narcissistic abuse? This survival mechanism, which has served you powerfully to get to here, has a downside: it impacts your life in more than one way, leaving you trapped in abuse and toxicity not only with your narcissistic mother or family, but also in career, friendships and romantic relationships. In this episode I share the 3 main ways this coping strategy impacts your life even now. The good news is: once you become aware you can take the first step and transform your life for good. 💥Reclaim your life course COMING SOON! Sign up to the Newsletter here be the first to know when it launches: https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up 💥Worried your childhood trauma is impacting your relationship? We've got you covered! Check our new podcast THE HE WANTS SHE WANTS MARRIAGE PODCAST Hosted by Mark usher & Matilde Crocini - Relationship & Intimacy Experts Listen here👇 Apple Podcast - The He Wants She Wants Marriage Podcast Spotify - The He Wants She Wants Marriage Podcast YouTube - The He Wants She Wants Marriage Podcast Related episodes: Episode 125 Healing the mother wound with a narcissistic mother: 3 things you need Episode 91 Public perfection & isolation as manipulation by your narcissistic mother (secrecy part 2) With Love! #narcissisticmother #maternalnarcissism #healingmotherwound #healingattachmenttrauma #childhoodtrauma #reclaimyourlife #motherdaughter #breakingfreefromabuse

S2 Ep152: 10 ways your narcissistic mother puts down your creativity and the impact it has on your life 19 May 2026

Self-sabotage, perfectionism, procrastination... This is the impact of all the times your narcissistic mothers has put down your initiative and creativity. In other words, how she received your ideas when you shared them with her as a child and afterwards has determined how you feel about yourself today. If you feel trapped, hopeless and demotivated in your life, this comes from the conditioning you have received. The good news is, understanding this will transform your life completely. You can heal from your narcissistic mother's toxic abuse and reclaim your superpower today. In this episode I share the solution that will turn self-sabotage, procrastination and perfectionism patterns around. Listen till the end! 💥Reclaim your life course COMING SOON! Sign up to the Newsletter here be the first to know when it launches: https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up 💥Worried your childhood trauma is impacting your relationship? We've got you covered! Check our new podcast THE HE WANTS SHE WANTS MARRIAGE PODCAST Hosted by Mark usher & Matilde Crocini - Relationship & Intimacy Experts Listen here👇 Apple Podcast - The He Wants She Wants Marriage Podcast Spotify - The He Wants She Wants Marriage Podcast YouTube - The He Wants She Wants Marriage Podcast Related episodes: Episode 135 Unpacking the wound of feeling like a failure for adult children of narcissistic mothers – where it comes from and 6 steps to turn it around from now Episode 123 8 signs the feeling of inadequacy rules your life and 5 steps to heal for daughters of narcissistic mothers With Love! #narcissisticmother #maternalnarcissism #healingmotherwound #healingattachmenttrauma #childhoodtrauma #reclaimyourlife #motherdaughter #breakingfreefromabuse

S2 Ep151: How a narcissistic mother uses drama to manipulate you & the impact this has on your life 05 May 2026

How much is the drama your mother creates over nothing impacting your life? Are you putting her needs in front of your all the time just to avoid her drama? It is common for a narcissistic mother to use drama control and manipulate those around her, especially her children. This will not only often create patterns of people pleasing in her adult children, but also will impact their life. Self-sabotaging, lack of motivation, over-controlling and people-pleasing pattern are a common consequence of this over-dramatic and manipulative behaviour. As a daughter of a narcissistic mother you don't need the drama anymore, but there's something you need to be aware of, and this is what I'm sharing with you today. 💥Reclaim your life course COMING SOON! Sign up to the Newsletter here be the first to know when it launches: https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up 💥Worried your childhood trauma is impacting your relationship? We've got you covered! Check our new podcast THE HE WANTS SHE WANTS MARRIAGE PODCAST Hosted by Mark usher & Matilde Crocini - Relationship & Intimacy Experts Listen here👇 Apple Podcast - The He Wants She Wants Marriage Podcast Spotify - The He Wants She Wants Marriage Podcast YouTube - The He Wants She Wants Marriage Podcast Related episodes: Episode 137 20 things your narcissistic mother can say to invalidate your feelings – the impact it has on adult daughters of narcissistic mothers & 3 steps to heal Episode 131 How to stop people pleasing: a 3 steps process you can implement from now 💖Access the FREE Self Love Guided Practice here: https://womenreclaimingtheirfullness.me/ With love!

S2 Ep150: How to break free from your narcissistic mother's abuse - this will surprise you 21 Apr 2026

How is your narcissistic mother's abuse impacting your life? Do you want to know why despite all the boundaries and maybe even going no contact, you are still not free from the pain she caused you? Breaking free from your narcissistic mother's abuse and toxicity requires two types of work, and most people stop at the first one, never truly breaking free. In this episode I share with you how to truly break free, all the way to completely transform your life, by taking care of the second and most important aspect of this healing journey. Missing this crucial step will affect everything in life, including your physical wellbeing, your relationships, your career, your parenting and your overall happiness. Taking this step, on the other hand, will completely transform your life! 💥Reclaim your life course COMING SOON! Sign up to the Newsletter here be the first to know when it launches: https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up 💥Worried your childhood trauma is impacting your relationship? We've got you covered! Check our new podcast THE HE WANTS SHE WANTS MARRIAGE PODCAST Hosted by Mark usher & Matilde Crocini - Relationship & Intimacy Experts Listen here👇 Apple Podcast - The He Wants She Wants Marriage Podcast Spotify - The He Wants She Wants Marriage Podcast YouTube - The He Wants She Wants Marriage Podcast Related episodes: Episode 144 What does not work when healing from maternal narcissism & the 3 steps that will make the real difference - Healing mother wounds 💖Access the FREE Self Love Guided Practice here: https://womenreclaimingtheirfullness.me/ With love!

S2 Ep149: What to do when your narcissistic mother goes no contact with you 07 Apr 2026

Has your narcissistic mother cut contact with you? Does that leave you feeling she robbed you of your choice to go no contact? The she robbed you of your chance at closure? The silent treatment is a frequently used way by a narcissistic mother to punish her children, but she may not stop there. She can go all the way as to actively go no contact with you. And this can truly hurt. It will trigger the childhood trauma that is already there, in particular the abandonment wound that's related to having a mother who is emotionally unavailable. In this episode I answer the question of a listener whose mother went no contact, and share one thing that will truly help if this is the case for you. This solution can also be very effective in the case of a prolonged silent treatment. 💥Worried your childhood trauma is impacting your relationship? We've got you covered! Check our new podcast THE HE WANTS SHE WANTS MARRIAGE PODCAST Hosted by Mark usher & Matilde Crocini - Relationship & Intimacy Experts Listen here👇 Apple Podcast - The He Wants She Wants Marriage Podcast Spotify - The He Wants She Wants Marriage Podcast YouTube - The He Wants She Wants Marriage Podcast Related episodes: Episode 120 Grieving the mother you never had - the 6 stages of healing mother wounds Episode 117 When your narcissistic mother tells you that you are the one with problems – this is what’s actually happening! 💌 Sign up to the Newsletter here: https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up 💖Access the FREE Self Love Guided Practice here: https://womenreclaimingtheirfullness.me/ With Love!

S2 Ep148: Is your mother truly a narcissist? – the #1 thing that you need to WATCH OUT for no matter the label 24 Mar 2026

Are you wondering if your mother is truly a narcissist? How is this confusion impacting your life? Research about narcissism shows that only 2% of people labelled narcissistic are actually diagnosable narcissists. All the rest have narcissistic behaviours or traits. And then there are a bunch of other labels, like bipolar, borderline personality disorder, avoidant and dependant personality disorder etc... So where does your mother fit into all of this? In this episode I share #1 behaviour you have to watch out for, that goes beyond labels. I also share 3 characteristic to spot this behaviour so you can then take the measure you need to protect yourself from it. Take the FREE assessment NOW to know which is your main coping pattern👇 Your Coping Pattern Assessment Worried you might have married a narcissist? Head to THE HE WANTS SHE WANTS MARRIAGE PODCAST and listen to episode 8 Have you married a narcissist? How to tell the difference between a narcissistic and an insecure attached Related episodes: Episode 139 Is it true apology or manipulation with a narcissistic mother? How to tell the difference 💌 Sign up to the Newsletter here: https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up 💖Access the FREE Self Love Guided Practice here: https://womenreclaimingtheirfullness.me/ With Love!

S2 Ep147: Just because you care for your narcissistic mother doesn’t mean you have to take the abuse 10 Mar 2026

Do you feel setting a boundary with your narcissistic mother would mean you don't care for her? Or that it would make you a bad daughter? Does that result in you silently taking abuse after abuse all in the name of caring for her? One of the things I get told very often is: I’m not able to set boundaries because I care for her too much. Something that is often assumed is that setting a boundary (which could go all the way to no contact or not) means you don't care about your mother. The thing is: you can still care, but you don’t have to take the abuse. We end up mixing caring and remaining silent in the face of abuse because as "good daughters" we feel we need to be responsible for our mother's emotionality. Her emotionality is not and never should have been your responsibility. Feeling responsible for your narcissistic mother emotionality is a result of enmeshment. In this episode I share 3 steps to break the pattern of enmeshment and reclaim your own life. Your mother is not the protagonist in your life, YOU ARE! Enmeshment with my narcissistic family nearly broke my marriage. If you want to know what helped us going through hell and coming out stronger than ever listen to this new episode of THE HE WANTS SHE WANTS MARRIAGE PODCAST Hosted by Mark usher & Matilde Crocini - Relationship & Intimacy Experts 👇 Watch on YouTube - Navigating relationship challenges with these 3 powerful agreements Listen here👉 Navigating relationship challenges with these 3 powerful agreements With Love!

S2 Ep146: How your narcissistic mother takes your energy & #1 thing you can do now to reclaim your life 24 Feb 2026

Do you feel your narcissistic mother drains all your energy leaving none for you? A narcissistic mother takes up all your energy, even from a distance, and leaves none for you to fully live your life. So, what can be done? In this episode I will share with you how you can reclaim your life, beyond the setting of boundaries, which you may have done already. Without this steps even well set boundaries may fail in giving you back your life. What I will give you today is something way more effective than no contact and that can be applied no matter what your level of contact is. There are two steps you can take today to reclaim your life and energy, and stop feeling exhausted and drained after any interaction with your narcissistic mother, or even after thinking about her. Take the FREE assessment NOW to know which is your main coping pattern👇 Your Coping Pattern Assessment Related episodes: Episode 12 - When Your Inner Critic Has Your Narcissistic Mother's Voice NEW PODCAST💥Listen to THE HE WANTS SHE WANTS MARRIAGE PODCAST Hosted by Mark usher & Matilde Crocini - Relationship & Intimacy Experts Listen here👇 Apple Podcast - The He Wants She Wants Marriage Podcast Spotify - The He Wants She Wants Marriage Podcast YouTube - The He Wants She Wants Marriage Podcast With Love!

S2 Ep145: My final episode for you - The importance of authenticity when healing from maternal narcissism 14 Oct 2025

#narcissisticparent #narcissisticmanipulation #maternalnarcissism How may times have you felt suffocated? How many times have you felt your life did not belong to you? How many times did the trauma you carry dictate your life? In this episode you will get to understand what it means to be your authentic self and reflect on what parts of you might be blocking you and holding you back. Listen to the end to hear why this is my last episode and how you can keep connected with me in this time. 💌 Sign up to the Newsletter here: https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up 🤍 Join RYF Online Community and training platform here https://womenreclaimingtheirfullness.me/ryf-online-community/ Related episodes: Episode 133 Perfectionism holds you back: 10 signs to recognise it and 2 steps to help. A quick test for you to know if perfectionism is holding you back. Episode 102 4 reasons why a narcissistic mother destroys you & 4 steps to recover All the links you will need⬇ 💖Access the FREE Self Love Guided Practice here: https://womenreclaimingtheirfullness.me/ 🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here: https://womenreclaimingtheirfullness.me/10-weeks-programme/ 💥Download your FREE Roadmap to Boundary Setting here⬇ https://mailchi.mp/f3467d0d0009/your-boundary-roadmap 💥Read my first ever novel in English👇 This was a bad idea! - Matilde - Wattpad With Love! #daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #nocontact #boundaries #triangulation #gaslighting #themotherwound #motherwounds #reparentyourself #innechild #remotheringyourself #authenticity

S2 Ep144: What does not work when healing from maternal narcissism & the 3 steps that will make the real difference - Healing mother wounds 07 Oct 2025

#narcissisticparent #narcissisticmanipulation #maternalnarcissism Have you become an expert in maternal narcissism only to still feel the pain it caused you every day? Have you set a million boundaries only to keep falling back into the old loop of pain? Have you talked and talked about it, rationalised it in every possible way, only for all the copying patterns to still be showing up? I get it. I've been doing what doesn't work for a long time, until I found what works and that has changed everything for me, and for my clients too! This is what I want to share with you today. What works and what doesn’t work on the long run to make that impossible dream of long lasting healing and inner peace a reality for you. 🤍 Join RYF Online Community and training platform here and access the 5 days Live Workshop starting October 13th! https://womenreclaimingtheirfullness.me/ryf-online-community/ Related episodes: Episode 125 Healing the mother wound with a narcissistic mother: 3 things you need Episode 94 Here’s why daughters of narcissistic mothers often struggle with self-love & asking for help + one thing you can do from now to break the cycle All the links you will need⬇ 💖Access the FREE Self Love Guided Practice here: https://womenreclaimingtheirfullness.me/ 🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here: https://womenreclaimingtheirfullness.me/10-weeks-programme/ 💥Download your FREE Roadmap to Boundary Setting here⬇ https://mailchi.mp/f3467d0d0009/your-boundary-roadmap 💌 Sign up to the Newsletter here: https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up 💥Read my first ever novel in English👇 This was a bad idea! - Matilde - Wattpad With Love! #daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #nocontact #boundaries #triangulation #gaslighting #themotherwound #motherwounds #reparentyourself #innechild #remotheringyourself

S2 Ep143: Have you been told you are too sensitive? How to process emotions when emotionality has been unsafe for you - A personal experience 30 Sep 2025

#narcissisticparent #narcissisticmanipulation #maternalnarcissism Has your narcissistic mother labelled you too sensitive? Has she made it impossible for you to express your emotions growing up? You are not alone in this. My mother did that with me too. Do you now cry at movies what seems like too much? Do you feel weird about how much a book, or music will move you? In this episode I explain what happens when you are unsafe to process emotions in childhood with a narcissistic mother, how your system finds a safer way to let emotions surface and the importance of creativity and community in all of this. And I share a personal experience of all of this I had recently which I'm so grateful for and which is an example of this. 💥Download your FREE Roadmap to Boundary Setting here⬇ https://mailchi.mp/f3467d0d0009/your-boundary-roadmap Related episodes: Episode 87 How deeply your narcissistic mother can impact your life – A real life experience Episode 93 This is what happens when you set boundaries with your narcissistic mother - A personal experience & 2 fundamental questions to ask yourself All the links you will need⬇ 💖Access the FREE Self Love Guided Practice here: https://womenreclaimingtheirfullness.me/ 🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here: https://womenreclaimingtheirfullness.me/10-weeks-programme/ 🤍 Join RYF Online Community and training platform here https://womenreclaimingtheirfullness.me/ryf-online-community/ 💌 Sign up to the Newsletter here: https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up 💥Read my first ever novel in English👇 This was a bad idea! - Matilde - Wattpad With Love! #daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #nocontact #boundaries #triangulation #gaslighting #themotherwound #motherwounds #reparentyourself #innechild #remotheringyourself #grief #delingwithgrief #aylanereo #aylanereoconcert

S2 Ep142: What happens when a narcissistic mother grieves and 5 things you can do to protect yourself 23 Sep 2025

#narcissisticparent #narcissisticmanipulation #maternalnarcissism What happens when a narcissistic mother grieves? Have you experience your mother grieving or going through other strong emotions? Are you struggling to find space for your own grief, as your mother takes it all up? Has she turned into a whole new monster in her grief? I’ve been through this with my mother several times, and it always ended up the same way: with her taking up all the space and sucking the life right out of every room she was in. The toxic behaviour of a narcissistic mother is likely to worsen when she is going through grief. In this episode you will get to see what happens when a narcissistic mother goes into grieving, to best prepare yourself for this if it’s coming, and to know you are not alone if you are experiencing this. Listen till the end to get the 5 things you can do to protect yourself and your own grieving process. 💥Download your FREE Roadmap to Boundary Setting here⬇ https://mailchi.mp/f3467d0d0009/your-boundary-roadmap Related episodes: Episode 120 Grieving the mother you never had - the 6 stages of healing mother wounds Episode 104 Understanding contrasting emotions towards your narcissistic mother & the lie you may have been told All the links you will need⬇ 💖Access the FREE Self Love Guided Practice here: https://womenreclaimingtheirfullness.me/ 🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here: https://womenreclaimingtheirfullness.me/10-weeks-programme/ 🤍 Join RYF Online Community and training platform here https://womenreclaimingtheirfullness.me/ryf-online-community/ 💌 Sign up to the Newsletter here: https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up 💥Read my first ever novel in English👇 This was a bad idea! - Matilde - Wattpad With Love! #daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #nocontact #boundaries #triangulation #gaslighting #themotherwound #motherwounds #reparentyourself #innechild #remotheringyourself #grief #delingwithgrief

S2 Ep141: 3 key factors impacting not just fertility but your vitality too - Special episode with Dr Aumatma Simmons 18 Sep 2025

#narcissisticparent #narcissisticmanipulation #maternalnarcissism Have you been struggling with vitality? Have you been having difficulties conceiving? Trauma from maternal narcissism can be one of the causes that may be holding you back on your journey to motherhood, alongside some other very important factors. In this special episode Dr Aumatma Simmons offers great insights and easy to implement tips to support your body to unlock not only your fertility but your vitality too. 💥Download your FREE Roadmap to Boundary Setting here⬇ https://mailchi.mp/f3467d0d0009/your-boundary-roadmap Related episodes: Episode 56 How Trauma & Undealt Wounds Impact Your Menstrual Cycle with Antoinette Mc Weeney All the links you will need⬇ 💖Access the FREE Self Love Guided Practice here: https://womenreclaimingtheirfullness.me/ 🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here: https://womenreclaimingtheirfullness.me/10-weeks-programme/ 🤍 Join RYF Online Community and training platform here https://womenreclaimingtheirfullness.me/ryf-online-community/ 💌 Sign up to the Newsletter here: https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up 💥Read my first ever novel in English now shortlisted in the Wattys 2025👇 This was a bad idea! - Matilde - Wattpad "Dr. Aumatma Simmons is a double board-certified Naturopathic Endocrinologist revolutionizing fertility care. After witnessing countless couples struggle with invasive treatments, she pioneered a functional approach that addresses root causes—without drugs or financial strain. She's helped hundreds of "medically hopeless" couples conceive naturally. Beyond her clinical practice, Dr. Aumatma has trained hundreds of physicians, authored a best-selling book, is host of an award-winning podcast, and created Madre Fertility—the world's first Smart Fertility Analysis. Featured across major networks as the leading Holistic Fertility Expert, she's expanding her "fertile systems" approach to help professionals create abundance without burnout." Connect with Dr Aumatma Simmons here⬇ IG: Dr. Aumatma Simmons (@holisticfertilitydoctor) • Instagram photos and videos Website: Holistic Fertility Institute - Helping Couples Achieve Fertility Success The Diva Detox: The Diva's Detox Guide: Find the Right Products for Your Health With Love! #daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #nocontact #boundaries #triangulation #gaslighting #themotherwound #motherwounds #reparentyourself #innechild #remotheringyourself #fertility

S2 Ep140: 2 steps to deal with fear of meeting your narcissistic mother and hypervigilance after going no contact – What if I meet her? 16 Sep 2025

#narcissisticparent #narcissisticmanipulation #maternalnarcissism Have you gone no contact and now you are living in constant fear of meeting your mother? Do you feel anxious before going out in case you’ll bump into her? Or maybe you are worried she will do it on purpose and even come to your house unexpected? I get it. I’ve personally been through that experience in different ways. And this fear can lead to crippling anxiety and hypervigilance. In this episode you will gain a deeper understanding of where the fear of meeting your mother after going no contact comes from, helping you feel less crazy and alone in all this. And by listening till the end you will get the 2 fundamental steps to help you navigate this anxiety free. 💥Download your FREE Roadmap to Boundary Setting here⬇ https://mailchi.mp/f3467d0d0009/your-boundary-roadmap Related episodes: Episode 106 Anxiety: the biggest mistake we make when dealing with anxiety & 2 steps to overcome it for daughter of narcissistic mothers All the links you will need⬇ 💖Access the FREE Self Love Guided Practice here: https://womenreclaimingtheirfullness.me/ 🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here: https://womenreclaimingtheirfullness.me/10-weeks-programme/ 🤍 Join RYF Online Community and training platform here https://womenreclaimingtheirfullness.me/ryf-online-community/ 💌 Sign up to the Newsletter here: https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up 💥Read my first ever novel in English👇 This was a bad idea! - Matilde - Wattpad With Love! #daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #nocontact #boundaries #triangulation #gaslighting #themotherwound #motherwounds #reparentyourself #innechild #remotheringyourself

S2 Ep139: Is it true apology or manipulation with a narcissistic mother? How to tell the difference 09 Sep 2025

#narcissisticparent #narcissisticmanipulation #maternalnarcissism Unsure if your mother is narcissistic because she occasionally says sorry? Do her apologies leave you confuse and feeling guilty? How do you know if it is a real apology or just another manipulation? In this episode you will learn the 5 factors that determine an apology and how to tell the difference between a real apology or another manipulation by your narcissistic mother. 💥Download your FREE Roadmap to Boundary Setting here⬇ https://mailchi.mp/f3467d0d0009/your-boundary-roadmap Related episodes: Episode 128 12 signs of enmeshed mother daughter relationship with a narcissistic mother, where it comes from and 7 tips to break free Episode 103 Guilt: the biggest mistake we make when dealing with guilt & 3 steps to heal it for daughters of narcissistic mothers All the links you will need⬇ 💖Access the FREE Self Love Guided Practice here: https://womenreclaimingtheirfullness.me/ 🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here: https://womenreclaimingtheirfullness.me/10-weeks-programme/ 🤍 Join RYF Online Community and training platform here https://womenreclaimingtheirfullness.me/ryf-online-community/ 💌 Sign up to the Newsletter here: https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up 💥Read my first ever novel in English👇 This was a bad idea! - Matilde - Wattpad With Love! #daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #nocontact #boundaries #triangulation #gaslighting #themotherwound #motherwounds #reparentyourself #innechild #remotheringyourself

S2 Ep138: Breaking free from victim energy for daughters of narcissistic mothers – victim energy will hold you back unless you take these 2 steps 02 Sep 2025

#narcissisticparent #narcissisticmanipulation #maternalnarcissism Do you feel alone against the world? Do you often feel like the struggle follows you? Do you feel stuck in a hopeless cycle of pain? I get it, I've been there for a long time in my life, until I learnt what kept me stuck there, and I'm sharing it in this episode with you. In this episode you will get: - to understand the difference between victimhood and victim energy, - why victim energy may be holding you back, - to learn the signs to recognise victim energy - by listening till the end you will get the 2 steps you can take from now to shift this unhelpful pattern. 🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here: https://womenreclaimingtheirfullness.me/10-weeks-programme/ Related episodes: Episode 110 Your number 1 enemy when your mother is narcissistic & 2 steps to support you Episode 97 Your narcissistic mother doesn’t want you to be your authentic self but that’s not all! All the links you will need⬇ 💖Access the FREE Self Love Guided Practice here: https://womenreclaimingtheirfullness.me/ 🤍 Sign up to RYF Online Community Waiting List here https://womenreclaimingtheirfullness.me/ryf-online-community/ 💌 Sign up to the Newsletter here: https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up 💥Read my first ever novel in English👇 This was a bad idea! - Matilde - Wattpad Selected by Million Podcasts as one of the Top 100 Narcissistic Abuse Podcasts, Top 60 Covert Narcissist Podcasts and Top 90 Emotional Abuse Podcasts on the web. https://www.millionpodcasts.com/narcissistic-abuse-podcasts/ With Love! #daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #nocontact #boundaries #triangulation #gaslighting #themotherwound #motherwounds #reparentyourself #innechild #remotheringyourself

S2 Ep137: 20 things your narcissistic mother can say to invalidate your feelings – the impact it has on adult daughters of narcissistic mothers & 3 steps to heal 26 Aug 2025

#narcissisticparent #narcissisticmanipulation #maternalnarcissism Do you feel alone and crazy in how you feel most of the time, especially in relation to your narcissistic mother? If asked how you are feeling, do you struggle to respond? Or feel under pressure and scrutiny, maybe even unsafe to answer? In this episode you will get to recognise the most common phrases your narcissistic mother uses to invalidate your feelings. You will learn the impact that such toxic behaviour has on your adult life, and 3 steps to turn it around. What are the most common things a narcissistic mother will say to invalidate your feelings? In this episode I share 20 things your narcissistic mother will say to gaslight you and to make it all about her. You also get 3 steps to stop the patterns in yourself an break free. 🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here: https://womenreclaimingtheirfullness.me/10-weeks-programme/ Related episodes: Episode 126 How to reparent (remother) yourself in 3 steps if your mother is narcissistic Episode 117 When your narcissistic mother tells you that you are the one with problems – this is what’s actually happening! All the links you will need⬇ 💖Access the FREE Self Love Guided Practice here: https://womenreclaimingtheirfullness.me/ 🤍 Sign up to RYF Online Community Waiting List here https://womenreclaimingtheirfullness.me/ryf-online-community/ 💌 Sign up to the Newsletter here: https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up 💥Read my first ever novel in English👇 This was a bad idea! - Matilde - Wattpad Selected by Million Podcasts as one of the Top 100 Narcissistic Abuse Podcasts, Top 60 Covert Narcissist Podcasts and Top 90 Emotional Abuse Podcasts on the web. https://www.millionpodcasts.com/narcissistic-abuse-podcasts/ With Love! #daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #nocontact #boundaries #triangulation #gaslighting #themotherwound #motherwounds #reparentyourself #innechild #remotheringyourself

S2 Ep136: What happens when a narcissistic mother dies – what to expect when a narcissistic parent dies 19 Aug 2025

#narcissisticparent #narcissisticmanipulation #maternalnarcissism In this episode you will learn what to expect when your narcissistic mother dies, the 7 main emotional states you may experience when your narcissistic parent dies, and by listening till the end you will get 6 essential tips to help you navigate this time. 🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here: https://womenreclaimingtheirfullness.me/10-weeks-programme/ Are you wondering wondered what will happen when your elderly narcissistic mother passes away? Has your narcissistic mother passed away and you are wondering if what you are feeling is normal? Have you felt alone in your experience of your narcissistic mother passing, because everyone else seems to be processing different than you? If you’ve answered yes then this episode is for you. In this episode I will share what you can expect when your narcissistic mother, or narcissistic parent, dies. Related episodes: Episode 85 What you can expect when caregiving for your narcissistic mother & what to do to lessen the emotional load Episode 45 The Myth of Normal With a Narcissistic Mother All the links you will need⬇ 💖Access the FREE Self Love Guided Practice here: https://womenreclaimingtheirfullness.me/ 🤍 Sign up to RYF Online Community Waiting List here https://womenreclaimingtheirfullness.me/ryf-online-community/ 💌 Sign up to the Newsletter here: https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up 💥Read my first ever novel in English👇 This was a bad idea! - Matilde - Wattpad Selected by Million Podcasts as one of the Top 100 Narcissistic Abuse Podcasts, Top 60 Covert Narcissist Podcasts and Top 90 Emotional Abuse Podcasts on the web. https://www.millionpodcasts.com/narcissistic-abuse-podcasts/ With Love! #daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #nocontact #boundaries #triangulation #gaslighting #themotherwound #motherwounds #reparentyourself #innechild #remotheringyourself

S2 Ep135: Unpacking the wound of feeling like a failure for adult children of narcissistic mothers – where it comes from and 6 steps to turn it around from now 12 Aug 2025

#narcissisticparent #narcissisticmanipulation #maternalnarcissism In this episode you will get to understand why you grew up feeling like a failure, the reasons behind this wound when your parent is narcissistic, and 6 steps to stop feeling like a failure in life. 🤍 Sign up to RYF Online Community Waiting List here https://womenreclaimingtheirfullness.me/ryf-online-community/ Are you feeling like a failure? Do you feel like you are feeling in life? It is time to stop feeling like a failure, and here are 6 steps to help you with that. It is common to feel like a failure as a result of having a narcissistic mother, or narcissistic family. You can turn this around today by listening to this full episode. Related episodes: Episode 123 8 signs the feeling of inadequacy rules your life and 5 steps to heal for daughters of narcissistic mothers Episode 117 When your narcissistic mother tells you that you are the one with problems – this is what’s actually happening! All the links you will need⬇ 💖Access the FREE Self Love Guided Practice here: https://womenreclaimingtheirfullness.me/ 🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here: https://womenreclaimingtheirfullness.me/10-weeks-programme/ 🤍 Sign up to RYF Online Community Waiting List here https://womenreclaimingtheirfullness.me/ryf-online-community/ 💌 Sign up to the Newsletter here: https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up 💥Read my first ever novel in English👇 This was a bad idea! - Matilde - Wattpad Selected by Million Podcasts as one of the Top 100 Narcissistic Abuse Podcasts, Top 60 Covert Narcissist Podcasts and Top 90 Emotional Abuse Podcasts on the web. https://www.millionpodcasts.com/narcissistic-abuse-podcasts/ With Love! #daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #nocontact #boundaries #triangulation #gaslighting #themotherwound #motherwounds #reparentyourself #innechild #remotheringyourself #stopfeelingafailure

S2 Ep134: Golden child with narcissistic mother: the biggest pain of the golden child and how to recover 05 Aug 2025

#goldenchild #narcissisticparent #narcissisticmanipulation #maternalnarcissism If you are the golden child in the family this episode is for you. In this episode you will get to understand what the deepest pain of the golden child is. Listen till the end to know how to recover from the life of the golden child. 🤍 Sign up to RYF Online Community Waiting List here https://womenreclaimingtheirfullness.me/ryf-online-community/ Listening to this episode you will learn the 8 signs you were the golden child in the family, the impact that the role of the golden child has on your life as the adult golden child, and how you can repair and recover from the role of the golden child. Related episodes: Episode 128 12 signs of enmeshed mother daughter relationship with a narcissistic mother, where it comes from and 7 tips to break free Episode 131 How to stop people pleasing: a 3 steps process you can implement from now Episode 133 Perfectionism holds you back: 10 signs to recognise it and 2 steps to help. A quick test for you to know if perfectionism is holding you back. All the links you will need⬇ 💖Access the FREE Self Love Guided Practice here: https://womenreclaimingtheirfullness.me/ 🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here: https://womenreclaimingtheirfullness.me/10-weeks-programme/ 🤍 Sign up to RYF Online Community Waiting List here https://womenreclaimingtheirfullness.me/ryf-online-community/ 💌 Sign up to the Newsletter here: https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up 💥Read my first ever novel in English👇 This was a bad idea! - Matilde - Wattpad Selected by Million Podcasts as one of the Top 100 Narcissistic Abuse Podcasts, Top 60 Covert Narcissist Podcasts and Top 90 Emotional Abuse Podcasts on the web. https://www.millionpodcasts.com/narcissistic-abuse-podcasts/ With Love! #daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #nocontact #boundaries #triangulation #gaslighting #themotherwound #motherwounds #reparentyourself #innechild #remotheringyourself #perfectionism #ovecomingperfectionism #goldenchild #goldenchildsyndrome #adultgoldenchild

S2 Ep133: Perfectionism holds you back: 10 signs to recognise it and 2 steps to help. A quick test for you to know if perfectionism is holding you back. 29 Jul 2025

#narcissisticparent #narcissisticmanipulation #maternalnarcissism In this episode you will learn the 10 signs to recognise the kind of perfectionism that holds you back in life and where it comes from. Listen to the end to get the 2 steps you can take from now to start overcoming this pattern. Answer the questions to know if perfectionism is holding you back. 🤍 Sign up to RYF Online Community Waiting List here https://womenreclaimingtheirfullness.me/ryf-online-community/ Listening to this episode you will learn not only to recognise the signs of perfectionism, the difference between healthy perfectionism and the unhealthy one, but also where it comes from in daughters of narcissistic mothers. Growing up with immature and narcissistic parents can cause low self-esteem and low self-worth that can result in unhealthy perfectionism. I share 2 steps you can implement now to overcome unhealthy perfectionism. Discover how perfectionism is also connected to procrastination, holding you back in life. 💥Read my first ever novel in English👇 This was a bad idea! - Matilde - Wattpad Related episodes: Episode 91 Public perfection & isolation as manipulation by your narcissistic mother (secrecy part 2) Episode 22 8 Steps To Overcome Procrastination As A Result Of Maternal Narcissism Episode 10 Overcoming Inadequacy as a Daughter of a Narcissistic Mother All the links you will need⬇ 💖Access the FREE Self Love Guided Practice here: https://womenreclaimingtheirfullness.me/ 🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here: https://womenreclaimingtheirfullness.me/10-weeks-programme/ 🤍 Sign up to RYF Online Community Waiting List here https://womenreclaimingtheirfullness.me/ryf-online-community/ 💌 Sign up to the Newsletter here: https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up With Love! #daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #nocontact #boundaries #triangulation #gaslighting #themotherwound #motherwounds #reparentyourself #innechild #remotheringyourself #perfectionism #ovecomingperfectionism

S2 Ep132: Healing mother wounds: this is stopping your healing. The 4 traps you want to avoid when healing mother wounds. 22 Jul 2025

#narcissisticparent #narcissisticmanipulation #maternalnarcissism In this episode you will learn how to recognise the 4 traps you want to avoid when healing mother wounds. By listening to the end, you will learn how to recognise these unhelpful patterns and what to do not to fall into these traps. 🤍 Sign up to RYF Online Community Waiting List here https://womenreclaimingtheirfullness.me/ryf-online-community/ By listening to this episode you will learn what is slowing you down in healing the mother wound, to know the signs of the mother wound, hot to recognise the 4 traps, and how to avoid unhelpful pattern in healing the mother wound. Daughters of narcissistic mothers carry the mother wound. You are not alone in this. Related episodes: Episode 125 Healing the mother wound with a narcissistic mother: 3 things you need Episode 42 Understanding The Impact Of Mother Wounds From Maternal Narcissism All the links you will need⬇ 💖Access the FREE Self Love Guided Practice here: https://womenreclaimingtheirfullness.me/ 🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here: https://womenreclaimingtheirfullness.me/10-weeks-programme/ 🤍 Sign up to RYF Online Community Waiting List here https://womenreclaimingtheirfullness.me/ryf-online-community/ 💌 Sign up to the Newsletter here: https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up With Love! #daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #nocontact #boundaries #triangulation #gaslighting #themotherwound #motherwounds #reparentyourself #innechild #remotheringyourself

S2 Ep131: How to stop people pleasing: a 3 steps process you can implement from now 15 Jul 2025

#narcissisticparent #narcissisticmanipulation #maternalnarcissism In this episode you will get the quickest most effective formula to stop the people pleasing pattern that rules the life of so many daughters of narcissist mothers. 🤍 Sign up to RYF Online Community Waiting List here https://womenreclaimingtheirfullness.me/ryf-online-community/ Are you a people pleaser? Are you the last priority of you day? Of your life? People-pleasing is exhausting and painful. And if you have recognised yourself as a people-pleaser, you know how that impacts every single interaction in your life, at work, in friendship, within your family and in romantic relationships. Related episodes: Episode 43 People-Pleasing as a Result of Maternal Narcissism-Recognising it & How to stop All the links you will need⬇ 💖Access the FREE Self Love Guided Practice here: https://womenreclaimingtheirfullness.me/ 🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here: https://womenreclaimingtheirfullness.me/10-weeks-programme/ 🤍 Sign up to RYF Online Community Waiting List here https://womenreclaimingtheirfullness.me/ryf-online-community/ 💌 Sign up to the Newsletter here: https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up With Love! #daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #nocontact #boundaries #triangulation #gaslighting #themotherwound #motherwounds #reparentyourself #innechild #remotheringyourself #peoplepleasing #stoppeoplepleasing

S2 Ep130: How not to be a narcissistic mother - 3 things that will make all the difference 08 Jul 2025

#narcissisticparent #narcissisticmanipulation #maternalnarcissism 🤍 Sign up to RYF Online Community Waiting List here https://womenreclaimingtheirfullness.me/ryf-online-community/ Are you worried of being a narcissistic mother? Have you been told you are narcissistic? Here are 3 fundamental things you can implement form now to make al the difference. Related episodes: Episode 31 8 Keys To Break The Cycle Of Maternal Narcissism When Becoming A Mother All the links you will need⬇ 💖Access the FREE Self Love Guided Practice here: https://womenreclaimingtheirfullness.me/ 🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here: https://womenreclaimingtheirfullness.me/10-weeks-programme/ 🤍 Sign up to RYF Online Community Waiting List here https://womenreclaimingtheirfullness.me/ryf-online-community/ 💌 Sign up to the Newsletter here: https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up With Love! #daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #nocontact #boundaries #triangulation #gaslighting #themotherwound #motherwounds #reparentyourself #innechild #remotheringyourself

S2 Ep129: Lighting the fire of self-love through art with Kat Shaw 03 Jul 2025

#unapologetic #bodypositivity #womenempowerment #maternalnarcissism I couldn't wait to have Kat Shaw back on the podcast. This is a must-listen episode for anyone struggling with loving their body. Each piece of Kat's artwork is a journey to reclaiming each unique body's beauty and bringing forward self-love and acceptance. As an activist artist, Kat prides herself on dismantling the patriarchy, breaking society’s stereotypical views of beauty and glorifying every single body shape through her art. Over the last 7 years, Kat has painted over 3000 glorious women into Goddesses, held many successful exhibitions and live shows, run enriching workshops and painted not only onto canvases, but also directly onto women’s bodies! Check short video of this episode here on IG https://www.instagram.com/women_reclaiming_theirfullness/ Related episodes: Episode 105 The benefits of getting naked with Estelle Keeber Previous episode wit Kat Kat Shaw is with Gaia's Voice - Meet the Goddess Connect with Kat Fb https://www.facebook.com/Iamkatshaw IG https://www.instagram.com/katshawartist/ Website https://katshaw.art/ 💥Reclaim Your Fullness Online Community Waiting List is now OPEN! Learn more & SIGN UP here!⬇ https://womenreclaimingtheirfullness.me/ryf-online-community/ Download your FREE Roadmap to Boundary Setting here⬇ https://mailchi.mp/f3467d0d0009/your-boundary-roadmap All the links you will need⬇ 💖Access the FREE Self Love Guided Practice here: https://womenreclaimingtheirfullness.me/ 🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here: https://womenreclaimingtheirfullness.me/10-weeks-programme/ 💌 Sign up to the Newsletter here: https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up With Love! #daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #narcissisticparent #loveyourbody #womenempowerment #art #loveyourself #selflove #katshaw

S2 Ep128: 12 signs of enmeshed mother daughter relationship with a narcissistic mother, where it comes from and 7 tips to break free 01 Jul 2025

#narcissisticparent #narcissisticmanipulation #maternalnarcissism 🤍 Sign up to RYF Online Community Waiting List here https://womenreclaimingtheirfullness.me/ryf-online-community/ Finding yourself in an enmeshed mother/daughter relationship? Looking for how to heal from enmeshment in relationship with your mother? Wanting to know how to recognise enmeshment? In this episode you get to learn how to recognise the signs of enmeshment and what steps you can take to individuate, and become your own person. 💥Download your FREE Roadmap to Boundary Setting here⬇ https://mailchi.mp/f3467d0d0009/your-boundary-roadmap Related episodes: Episode 67 4 Steps to Break the Pattern of Calling your Narcissistic Mother for Validation All the links you will need⬇ 💖Access the FREE Self Love Guided Practice here: https://womenreclaimingtheirfullness.me/ 🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here: https://womenreclaimingtheirfullness.me/10-weeks-programme/ 🤍 Sign up to RYF Online Community Waiting List here https://womenreclaimingtheirfullness.me/ryf-online-community/ 💌 Sign up to the Newsletter here: https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up With Love! #daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #nocontact #boundaries #triangulation #gaslighting #themotherwound #motherwounds #reparentyourself #innechild #remotheringyourself #enmeshedrelationship #enmeshment

S2 Ep127: How to take control of your health with a holistic approach with Dr Mark Sherwood 26 Jun 2025

#narcissisticparent #narcissisticmanipulation #maternalnarcissism 🤍 Sign up to RYF Online Community Waiting List here https://womenreclaimingtheirfullness.me/ryf-online-community/ Looking for clear steps to take back control of your health? Is your health connected also to the childhood trauma of having a narcissistic mother? Wanting to heal and repair but not knowing where to start? In this special episode Dr Mark Sherwood explains how an holistic approach to your health can be the solution, and offers clear steps to get you started. 💥Download your FREE Roadmap to Boundary Setting here⬇ https://mailchi.mp/f3467d0d0009/your-boundary-roadmap All the links you will need⬇ 💖Access the FREE Self Love Guided Practice here: https://womenreclaimingtheirfullness.me/ 🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here: https://womenreclaimingtheirfullness.me/10-weeks-programme/ 🤍 Sign up to RYF Online Community Waiting List here https://womenreclaimingtheirfullness.me/ryf-online-community/ 💌 Sign up to the Newsletter here: https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up Connect with Dr Mark Sherwood here⬇ https://sherwood.tv/ Dr Mask Sherwood is a Naturopathic doctor, and alongside his wife Dr Michele L. Neil-Sherwood, Doctor of Osteopathy, have a full-time wellness-based practice called the Functional Medical Institute. Here Mark and Michele adopt a whole person approach, leading people down a pathway of true healing, looking at each individual’s unique needs. The couple has co-authored four Amazon #1 best-selling books, The Quest for Wellness, Fork Your Diet, Surviving the garden of Eatin’, The Narrow Road, and Peptides Unlocked (just released). They have been seen on national TV, been quoted on CNN, featured on CBN, and are regular contributors to many national publications. Drs. Mark and Michele appear twice weekly on many TV networks with their show Furthermore. They are also movie producers of the documentary film Fork Your Diet, and other inspirational and faith-based movies: The Prayer List, WWJR, Heaven’s Date, and Holy Flix. Two more films have just concluded production – The Last POTUS and Wealthy Soul. Both will come out worldwide in 2025. Disclaimer: All the content on this channel is subject to copyright. All content expressed here reflects our opinions and experiences and is not intended to replace medical advice. Please consult your doctor before implementing. #daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #nocontact #boundaries #triangulation #gaslighting #themotherwound #motherwounds #healthhacks #biohacking #holistichealth #functionalmedicine

Tengd hlaðvörp